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Scroll to learn more about the impact of drinking and driving, and what you can do to avoid it.

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What we learnt from Callum

  1. Drink driving nearly cost Callum his job and livelihood. He will now have to explain to future employers about his drink driving conviction.
  2. Callum gave his friend a lift home. The alcohol made him feel over-confident, drive erratically and take a corner at high speed.
  3. He felt shame and embarrassment telling his family and friends what happened.
  4. Drinking and driving was normal behaviour amongst Callum’s friends. After the crash, his friends have all vowed to never drink and drive.
  5. Callum wants people to understand the risks of drink driving, and how much it can affect all parts of your life.

How can you avoid the same outcome?

Even one drink.

One drink can affect your reaction times, coordination and vision. In some people, small amounts of alcohol can almost double reaction times.

And it doesn’t matter whether you drink beer, wine or spirits – they all contain the same type of alcohol, known as ethanol. Alcohol affects you in the same way, whatever you choose to drink.

Alcohol affects your judgement.

Alcohol can give you a false sense of confidence. The more alcohol in your body, the more impaired your judgement.

Drink drivers are often a lot more drunk than they realise.

Beware peer pressure.

Sometimes your friends can push you to make decisions you will regret. A good friend doesn’t let you drive after drinking.

Everyone is different.

How alcohol affects your body depends on a number of things, from your weight, sex and age, to how much food you have eaten.

And remember: a unit of alcohol – for example the amount found in half a pint of low-strength beer – can stay in your system for at least an hour.

So, you could still be dangerously impaired if driving the morning after drinking.

Five ways to avoid drink driving

  1. Plan your night before you leave — how will you get home tonight?
  2. Don’t drink alcohol if you are driving, not even one drink.
  3. Stick together – find friends who look after each other and don’t let each other drive after drinking.
  4. Agree a designated driver tonight. Give them support and praise.
  5. Speak up if your friend wants to drive after drinking — stop them.

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Just answer a few short questions to finish your journey and download an optional certificate.